Triglie alla Marinara (Mullet)
- Italian Meat Recipes
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Ingredients:
Mullet
salt
pepper
onions
parsley
oil
water
Cut a mullet into pieces and put it into a stewpan (with the lid on), with salt, pepper, a cut-up onion, some chopped parsley, half a wineglass of the finest olive oil and half a pint of water, and in this cook the fish gently. Arrange the fillets on a dish, pour a little of the broth over them, and add the onion and parsley. Instead of mullet you can use cod, hake, whiting, lemon sole,

