Yield: 4 servings

8 Chicken legs
2 ts Worcestershire sauce
1/4 ts Liquid red pepper
1/8 ts Pepper
2 ts Prepared mustard
3 tb Catsup
1/8 ts Garlic salt
1/2 ts Parsley flakes

Servings: 4

Rinse and dry chicken legs. Combine mustard, catsup, Worcestershire, red pepper, garlic salt, parsley flakes and pepper in small bowl. Spread on chicken legs. Grill about 35 minutes, turning frequently until tender.

150 calaries each.