Coq Au Vin

Low Fat Chicken Recipes
Yield: 4 servings 2 Boneless Chicken Breasts 1 tb Chopped Fresh Parsley 4 ts Low Fat Margarine 1 tb All-Purpose Flour 1/8 ts Garlic Powder 4 oz Mushrooms, Sliced 1/8 ts Dried Leaf Thyme 4 oz Pearl Onions 1/8 ts Lemon Pepper 1/4 c White Wine 1/2 ts Minced Chives Preheat oven to 350 {More...}

Coq Au Vin (Chicken in Wine)

Low Fat Chicken Recipes
Yield: 4 servings 6 Slices bacon 1 c Dry red wine 3 lb Broiler-fryer chicken,cut up 1 Clove garlic,crushed 6 Small onions 1 ts Salt 8 oz Fresh mushrooms,sliced 3 tb Water 4 Potatoes,quartered 2 tb Flour 1 ts Instant chicken bouillon Snipped parsley 1 c Boiling water ——————————-BOUQUET GARNI——————————- 2 Large sprigs parsley1/2 ts {More...}

Coq Au Vin (Chicken in Red Wine)

Low Fat Chicken Recipes
Yield: 6 servings 8 tb Butter Salt and ground pepper4 tb Oil 2 md Onions, sliced 1 Bay leaf 3/4 c Flour 4 Springs fresh thyme 6 lb Chicken, cut into serving sized pieces 1/2 ts Dried thyme 1/4 lb Salt pork, diced small 2 tb Parsley, chopped 18 Mushroom caps Red Wine (Burgundy or {More...}

Chicken Thighs Marengo

Low Fat Chicken Recipes
Yield: 6 servings 6 x Chicken Thighs, Skinned Clove Garlic, Minced 1/2 ts Salt 1/2 c Dry White Wine 1/4 ts Pepper 1/4 ts Dried Whole Thyme 2 ts Olive Oil 2 md Tomatoes, Cut In Wedges 1 c Sliced Fresh Mushrooms 1 tb Minced Fresh Parsley 4 x Green Onions, Sliced Trim excess fat {More...}

Crispy Chicken (Weight Watchers Magazine)

Low Fat Chicken Recipes
Yield: 6 servings 1 tb + 1 t. reduced-calorie tub 1/4 ts Salt -margarine 1/8 ts Ground red pepper 1 1/2 oz Corn flakes 8 oz Chicken drumsticks 1 tb Grated Parmesan cheese 8 oz Chicken breasts, split 1 ts Onion powder Adapted from Veterans Stadium, Philadelphia, PA. Foodservice: Ogden Entertainment Services Serves:4 1. Preheat {More...}

Chicken Vegetable Pot Pies

Low Fat Chicken Recipes
Yield: 6 servings 12 oz Chicken Breast Halves 2 tb Unsalted Margarine 2 1/2 c Water 2 tb Flour 2 md Baking Potatoes peeled and cut into 1/2″ cubes 1 c Skim Milk 1/2 c Chopped Celery 1 ts Poultry Seasoning 1 ts Dry Chicken Bouillon Powder 4 oz Can Drained Sliced Mushrooms 10 oz Frozen {More...}

Crispy Chicken Drumsticks

Low Fat Chicken Recipes
Yield: 4 servings 8 x Chicken Drumsticks,Skinned 1/4 ts Garlic Powder 1 1/2 c Dry Whole Wheat Breadcrumbs 1/8 ts Pepper 1/4 c Grated Parmesan Cheese 1/3 c Skim Milk 2 tb Minced Fresh Parsley Rinse chicken with cold water, and pat dry. Combine bread crumbs and other ingredients (except milk), stirring well. Dip drumsticks {More...}

Crispy Chicken

Low Fat Chicken Recipes
Yield: 4 servings ——————————–COATING MIX——————————– 2 c Dry bread crumbs 1 ts Basil 1/3 c Grated Parmesan cheese 1/2 ts Garlic powder 1 ts Oregano ———————————-CHICKEN———————————- 4 Pieces of chicken 2 lb total Combine the coating mix ingredients and mix well. Measure out 3/4 cup into a plastic bag. Place chicken pieces into bag and {More...}

Chilled Chicken with Dill Sauce

Low Fat Chicken Recipes
Yield: 8 servings 8 x Boneless Chicken Breast halves, skinned. 1 tb White Wine Vinegar 1/2 c Italian Salad Dressing Clove Garlic, Crushed 2 tb Water 8 x Lime Wedges 1 tb Lime Juice ———————————DILL SAUCE——————————— 1/2 c Plain Low-Fat Yogurt 1 1/2 ts Chopped Green Onion 1/4 c Low-Fat Cottage Cheese 1/2 ts Dried Whole Dillweed {More...}

Chicken Fricassee (Low Fat)

Low Fat Chicken Recipes
Yield: 2 servings 1/2 Chicken, about 1 lb., -recipe -skinned & all fat cut away 1 1/2 c Water 1/2 ts Paprika 1 c Onion, chopped 1/4 ts Freshly ground black pepper 1/2 c Green onion, chopped 1/4 c Flour, all purpose 2 Cl Garlic, minced 1 Egg white 1 tb Parsley, finely chopped 1/4 {More...}