Garlic Lime Chicken
Title: Garlic Lime Chicken
Categories: Chicken
Yield: 4 servings
4 Broiler fryer chicken -breasts, skinned, boned and
-halved
1 tb Worcestershire sauce
2 Cloves garlic,minced
1/2 ts Dry
mustard
1/2 c Soy sauce
1/2 ts Coarsely ground black pepper
1/4 c Fresh lime juice
Mix together soy sauce, lime juice, Worcestershire sauce,
g
arlic and
mustard. Place chicken in a bowl and pour sauce over all. Cover and
marinate in refrigerator for 30 minutes. Remove chicken from marinade.
Sprinkle with black pepper. Spray non-stick fry pan with butter flavored
cooking spray. Heat over medium temperature. Add chicken and cook about 6
minutes on each side or until fork can be inserted in chicken with ease.
Serves 4. Note: Chicken may be grilled. It is also delicious served cold.