Chicken 'n' Vegetable Stir Fry
Title: Chicken 'n' Vegetable Stir Fry
Categories: Chicken, Vegetables, Microwave
Yield: 4 servings
3 tb Oil
1 ts Cornstarch
1 lb Bonless Chicken
Breasts cut into thin strips
1/2 ts Ground Ginger
1/2 c Broccoli Forets
1 1/2 c Water
2 oz Snow Peas, (About 1/2 c)
2 ts Soy Sauce
1
Medium Carrot Thinly Sliced
1 ts White Or Rice Vinegar
1/2 Medium Red Or
Green Pepper cut into thin strips
Hot Cooked Rice
1 Env Golden Onion Soup Mix
In large skillet, heat oil and cook chicken with
vegetables over medium high heat, stirring constantly. 10 minutes or until
chicken is golden and vegetables are crisp-tender. Thoroughly blend go
lden onion recipe soup
mix, cornstarch, ginger, water, soy sauce and vinegar
stir into chicken
mixture. Bring to a boil, then simmer uncovered ten minutes or until sauce
is thickened. Serve over hot rice and garnish, if desired, with sliced
green onion and toasted sesame seeds. MICROWAVE DIRECTIONS: Omit oil and
degrease ginger to 1/4 t. In 2-quart casserole, heat chicken, uncovered,
at HIGH (Full Power) 4 minutes or until almost done
remove chicken and
drain. Add vegetables to casserole and heat uncovered 5 minutes at HIGH
(Full Power). Thoroughly blend golden onion soup mix, cornstarch, ginger,
water, soy sauce and vinegar
stir into vegetables. Heat uncovered 5
minutes on HIGH (Full Power) or until sauce is thickened, stirring once.
Return chicken to casserole and heat 1 minute or until heated through. Let
stand covered 5 minutes. Serve and garnish as above.