A 10 Minute Szechuan Chicken

Title: A 10 Minute Szechuan Chicken
Categories: Chicken
Yield: 4 servings

1 1/2 tb White-wine vinegar
4 Chicken breasts cut into 1 1/2 inch cubes, skinned
1 ts Sugar
3 tb Cornstarch
1/4 c Water
1 tb Vegetable oil
6 Green onions, cut into 1" pi
3 Cloves garlic, minced
1/8 ts Cayenne or to taste
5 tb Soy sauce (low salt)

Lightly toss with cornstarch in bag to coat. Heat oil in skillet or wok stir-fry chicken and garlic until lightly browned. Add soy sauce, vinegar, sugar and water. Cover and cook 3 minutes or until chicken is cooked through. Add green onions and cayenne cook uncovered about 2 minutes longer.

221 calories per serving.