Curried Chicken Dinner
Title: Curried Chicken Dinner
Categories: Chicken, Low-cal
Yield: 6 servings
2 1/2 c Water
2 tb Cornstarch
1 c Brown Rice,
Uncooked
2 tb Dry Sherry
1 1/2 ts Chicken Bouillon Powder
1 ts
Groung Ginger
6 x Chicken Breast Halves *
1 ts Grated Orange Rind
2
1/2 c Water
2 c Diagonally Sliced Celery
1/2 ts Curry Powder
1 lg
Sweet Red Pepper seeded and cut into julienne strips
1/4 ts Salt
1 lg
Green Pepper
2 c Unsweetened Orange Juice
Combine 2-1/2 cups water, rice, and bouillon powder in a
medium saucepan
bring to a boil. Cover, reduce heat, and simmer 50 minutes or until liquid
is absorbed. Combine chicken, 2-1/2 cups water, curry powder, and salt in
a large Dutch oven
bring to a boil. Cover, reduce heat, and simmer 30
minutes or until chicken is tender
drain. Bone chicken, and cut into
bite-size pieces
set meat aside. Combine orange juice, cornstarch,
sherry, and ginger in a small bowl, stirring until cornstarch is dissolved
set aside. Coat a large nonstick skillet with Pam
place over med-hi heat
until hot. Add celery and peppers, and saute until crisp-tender. Stir in
reserved chicken and orange juice mixture
bring to a boil. Cook 1 minute,
stirring constantly, until thickened. To serve, spoon chicken mixture over
hot, cooked rice.