Chicken a L'orange
Title: Chicken a L'orange
Categories: Chicken
Yield: 6 servings
1 Orange
1 c Unsweetened orange juice
6 Chicken
breast halves, skinned and boned
1 ts Dried whole tarragon
1 ts
Cornstarch
1/2 ts Paprika
1 tb Water
1/4 c Reduced-calorie
margarine, melted
2 tb Slivered almonds,
toasted
Peel orange and cut rind into thin strips set aside.
Sprinkle chicken with paprika saute in margarin
e for 2 minutes on each side or until
lightly browned. Transfer to a 13-x 9-x 2-inch baking dish
add orange
juice, tarragon, and orange rind strips. Bake, covered, for 25 to 30
minutes until done. Remove chicken from pan
set aside and keep warm. Pour
contents of pan into a small saucepan.. Combine cornstarch and water,
stirring until blended
add to orange juice mixture in the saucepan. Bring
to a boil, stirring constantly, and cook for 1 minute. Sprinkle chicken
with almonds and serve with orange sauce.
Makes 6 servings.