Chicken Limone
Title: Chicken Limone
Categories: Chicken
Yield: 4 servings
2 lb Boneless chicken breasts (or -veal cutlets)
1
Lemon's juice, freshly squeezed
1 ds Salt
1 tb Italian parsley, chopped
White pepper to taste
1/2 c Dry white wine
1/2 c All-purpose flour
Sliced lemon for garnish
6 tb Olive oil
Servings: 4
Pound chicken until it is flat, then put salt, pepper,
and flour into twist tie type plastic bag. Put meat in bag and shake to coat.
Put olive oil into skillet and saute chicken till golden b
rown on both sides and cooked
through. Measure wine, add lemon juice and parsley and pour over cooked
chicken in pan. Bring wine to boil and let mix simmer briefly to thicken.
Arrange chicken on individual, heated plates. Pour pan juices over chicken and garnish with a slice of lemon.
Per serving: Cholesterol (mg): 135 Fat (grams): total 25 saturated 5 Exchanges: milk 0 fruit 0 bread/starch 1 vegetable 0 meat 6 fat 2 Calories: 513
The recipe is from "The Love Your Heart (Low Cholesterol) Cookbook" by Carole Kruppa. I adjusted the cooking directions a bit to make the method easier. Hope you like it!